5 ways kids can benefit from CrossFit
5 ways kids can benefit from CrossFit As a parent, you want to encourage your child to be fit,…
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11/04/2019
Member Testimonial- Ali Devonshire
Ali has been a member at CrossFit Orwell since we opened 6 months ago. It has been amazing to…
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04/04/2019
Overcoming low gym motivation with the help of a supportive CrossFit gym
How to overcome low gym motivation with the help of a supportive CrossFit gym Everyone knows that to feel fitter…
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15/03/2019
How to set achievable fitness goals
In life, we’re often told to dream big. To reach for the stars. To go for gold. And while having…
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08/02/2019
Lucy’s journey back to fitness at CrossFit Orwell
Lucy Wood joined us back in November and it has been great to see her go from strength…
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11/01/2019
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