Emily Anderton
CrossFit Level 1 Trainer // CrossFit Kids Coach // British Weightlifting Coach Level 1 // First Class BSc Psychology and Early Childhood Studies // MSc with Distinction Applications of Psychology
Emily’s first introduction to the world of CrossFit was in 2018 during her university studies, when she came for a free trial session at Orwell Fitness. She loved the inclusive community environment and has been a member ever since. During this time, she quickly found a love for Olympic Weightlifting – and has now competed at both a local and national level!
Emily has completed two degrees in Psychology with a particular specialism in children and young people. She has a keen interest in the additional benefits exercise can have on their psychological development and mental wellbeing – an area further explored in her work with us.
Having undertaken both CrossFit Level 1 and CrossFit Kids courses, Emily now combines her knowledge from her studies and passions in coaching.
She believes exercise should be accessible to everyone of all abilities and backgrounds. Ensuring everyone feels included, supported, and has fun is always her main focus.