STRONG. MOBILE. TONED. 

Men’s fitness is swamped with unrealistic stereotypes, unworkable routines and unrealistic social media-ready selfies.

PERSONALISED WORKOUTS FOR MEN

At Orwell, we prefer to focus on achievable results and personal training designed for everyone. After all, our fitness community is home to men of all shapes, sizes and ages.

So, whether you’re just getting into fitness, coming back to the gym after an extended break, or already up and running, we’re here to help you achieve your goals safely and sustainably.

Age affects your workouts – there’s no way around that. But, that needn’t limit your progress or training.

There’s no reason why you can’t improve your agility, boost your upper body strength or even have a better physique than you had when you were younger.

SMARTER ROUTINES, NOT HARDER ROUTINES

To get there requires a different way of looking at men’s fitness. Jumping back in and giving everything 100% is not the answer.

That’s why we focus on warm-ups, recovery and your individual qualities and strengths, too.

Whether you are looking to shed a few pounds, tone up, improve your cardiovascular health or deal with everyday stresses, there’s a flexible fitness class for you.

But, don’t worry. We’re not here to crowbar you into every session. Instead, we look at what works for your goals and which sessions will get you to where you want to be most effectively. Then, create a personalised routine that ticks all your mind and body boxes.


If you’re looking for fitness with a long-term vision, trainers with the expertise to take your further, pro-standard facilities, and a like-minded gym crew, you’re in the perfect place.

Take the first step. Book your trial now and start your journey at Orwell.

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