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Don’t just take our word for it — our members have a lot to say…
And, most of it is actually quite nice!
“All Well at Orwell”
The coaches are always clear and explain the workouts in way which is easy to follow. They’re soo attentive and knowledgeable when it comes to correcting my form and technique which has really helped me to increase my strength and capabilities.
Availability and variety of classes is brilliant. They couldn’t have chosen a better location, it’s easy to get to and whether it’s a summers evening or a crisp, foggy, Sunday morning, its perfect. I felt nervous the first time I headed there but was made to feel welcome straightway and hooked from the moment I first walked in and saw the energy!
I wish I had of found it sooner! Thank you Team Orwell – You are the best!
Kirsty, Darren and the team combine to create an expert, encouraging and super inclusive group of coaches. The classes are accommodating to all ages and abilities, even if you have no experience of CrossFit.
There is a real friendly feel to the gym, with the other members getting behind you to push you on through the classes.
Couldn’t recommend it more!
Just rising the bar in all things exercise, community and supporting your journey in being a better you
What I love about this gym, is that each of the trainers want to get to know you, they make a point of learning your first name. They support you to get the best out of you. Always giving pointers on technique, alternative exercises if needs be. The classes have mixed abilities and cater for all needs, whatever your goals. Every session you are shown the moves you are going to do, so never feel left out, overwhelmed or out of place. Any egos are left at the door. A friendly community, I’d go as far as to say it feels more like a big family. Loving the journey.
As soon as I met Darren and his team I knew I had made the right decision, all of them are so friendly, helpful and make you feel welcome, best thing I’ve ever done 👍🏻
thank you to the coaches for getting me into my healthiest & strongest version yet, both mentally and physically. if you are thinking of joining, i can almost reassure that you won’t regret it. love to everyone at orwell fitness. 💙
SMALL GROUP PERSONAL TRAINING (SGPT)
Motivational, flexible and proven to work, SGPT contains all the building blocks of your fitness journey, whether you’re starting out, chasing down a specific goal or stepping up to the next level.
Training within your own small group also keeps you focussed and gives you the incentive to push on, week in, week out.
As well as making your workouts more dynamic, SGPT is more cost-effective than one-to-one personal training, too. So, you get maximum bang for your buck.
Our programmes are also refreshingly flexible, with a choice of sessions during the working week. So, you can work your training around your busy schedule.
However, the real beauty of SGPT is the personal focus on your strengths and fitness goals, and the step-by-step guidance from our switched-on trainers that keeps you continually moving forwards.
PROGRAMMES THAT CHALLENGE AGE AND CONVENTION
Age affects your workouts – there’s no way around that. But, that needn’t limit your progress or training.
There’s no reason why you can’t improve your agility, boost your upper body strength or even have a better physique than you had when you were younger.
SMARTER ROUTINES, NOT HARDER ROUTINES
To get there requires a different way of looking at men’s fitness. Jumping back in and giving everything 100% is not the answer.
That’s why we focus on warm-ups, recovery and your individual qualities and strengths, too.
GOT A MISSION IN MIND? LET’S GO
Whether you are looking to shed a few pounds, tone up, improve your cardiovascular health or deal with everyday stresses, there’s a flexible fitness class for you.
But, don’t worry. We’re not here to crowbar you into every session. Instead, we look at what works for your goals and which sessions will get you to where you want to be most effectively. Then, create a personalised routine that ticks all your mind and body boxes.
SHAPE YOUR JOURNEY
If you’re looking for fitness with a long-term vision, trainers with the expertise to take your further, pro-standard facilities, and a like-minded gym crew, you’re in the perfect place.
Take the first step. Book your trial now and start your journey at Orwell.
FAQs
What is the focus of the Men’s Fitness program at Orwell Fitness?
The Men’s Fitness program at Orwell Fitness emphasizes achievable results, personal training, and routines tailored to individual needs and goals.
Who can benefit from the Men’s Fitness program?
Men of all shapes, sizes, and ages, whether beginners, returning to fitness after a break, or already active, can benefit from the program.
How does age affect the Men’s Fitness program?
The program acknowledges that age can influence workouts but provides tailored training to improve agility, strength, and physique regardless of age.
How can new members get started at Orwell Fitness?
1. Book a call to discuss your goals
2. Join us for free trial class to experience the facilities & programs first hand.
Wake up your potential today and discover a new zest for life
At Orwell Fitness, there are no mirrors, no egos. It’s a supportive environment where you can focus on your results.