Discover how Personal Training at Orwell can help you reach your fitness goals
Experience 28 Days of premium training, structure and support.
Take the First Step
3 Reasons to try our 28-day trial
1:1 STRATEGY SESSION
At Orwell Fitness, your 28-day trial starts with a dedicated 1:1 Fitness Strategy session built entirely around you.
We’ll map out your goals, lifestyle, strengths and obstacles, then create a clear, realistic plan that fits your world.
No guesswork. No generic programmes. Just a focused strategy designed to deliver results from day one.
12 PERSONAL TRAINING SESSIONS & UNLIMITED CLASSES
When you join our 28-Day Trial, you’ll receive 12 focused personal training sessions designed to accelerate progress from week one.
Alongside that, enjoy unlimited access to our group classes, giving you structure, variety, and accountability whenever you train.
It’s the perfect balance of personalised coaching and supportive community, delivering momentum you can feel within weeks.
Accountability & Support
Throughout your 28-Day Trial, you’ll have consistent accountability to keep you on track. Not just motivated for a week, but committed for the full journey.
Your coach monitors your progress, adjusts your plan when needed, and checks in to ensure nothing slips through the cracks.
You’re never left guessing or going it alone. Get clear direction, real support, and momentum that builds every week.
“Love this style of training, the coaches are superb, very detailed and tailored to every individual, from beginners to experienced, you know you’ll get a great workout every time. Very friendly gym and a great atmosphere.”
Susie, Orwell Member
Loved by our members
I Absolutely Love This Place!
“I absolutely love this place. The coaches are incredibly well trained to give interesting workouts that are fun and challenging. They also look after you individually if you’re carrying an injury and will tailor exercises around your needs. Highly recommend!”
They Are So Friendly And Inclusive!
“I used to always go to the gym more because I “should” than actually enjoying the experience but Orwell Fitness has changed this completely. They are so friendly and inclusive, all work outs are flexed to your specific level so everyone finishes together and gets a great workout. Couldn’t recommend them more.”
Fantastic Facility, Coaching And Atmosphere!
“Fantastic training facility, great coaching, quality classes. Just a really friendly place to work out, doesn’t matter if you’re super competitive or just getting fit. Always great fun. Every session.”
This Is The Best Gym!
“This is the best gym by far I’ve ever been a member of and has really changed my attitudes towards exercise, I finally no longer dread workouts! I was worried when I joined I’d be completely out of my depth but I was made to feel so welcome by everyone from day one.”
“I can’t say enough great things about Orwell. The classes are always challenging and interesting. The trainers are knowledgeable, professional and friendly and always available for questions and guidance”
Alba, Orwell Woodbridge Member
3 Reasons to choose a 28-day trial
You’ll Stop Feeling Lost and Finally Make Real Progress
Most gyms give you equipment and walk away, leaving you unsure if you’re doing the “right” thing. At Orwell Fitness, you’re guided, supported and coached every step of the way so you stop guessing and start seeing real results.
No more frustration. Only progress.
You’ll Belong to a Supportive Community – Not Be Just Another Face
Walking into a big gym can feel intimidating and isolating. At Orwell Fitness, you’re welcomed as a real person. Supported by coaches who know your name and exercising alongside like-minded people.
You’ll feel seen, connected, and part of something that actually motivates you to come to the gym.
You’ll Reclaim Confidence and Energy – Inside and Outside the Gym
This isn’t just about workouts. It’s about how you feel when you walk out the door: stronger, more confident and more energised in your day-to-day life.
You join Orwell Fitness not just to train, but to feel better about yourself every single week.
Why our 28-Day Trial Works
Most people join Orwell unsure if they are fit or strong enough. 28-days later they realise they can do more than they ever thought possible.
Our trial shows you exactly how we coach. No overcrowded classes. No guesswork.
Enjoy dedicated support from experienced coaches who know what they are doing.
If you want a structured and effective way to get fit, this is your next step.
Who is orwell for?
People new to fitness who want guidance, structure and support from knowledgeable coaches. Small Group Personal Training is perfect if you have struggled to stay consistent & motivated on your own.
Intermediate and advanced enthusiasts who want to take strength and conditioning to the next level. Orwell Fitness is for those who want a friendly and supportive atmosphere, not a busy, anonymous gym.
Want to speak to someone?
Take the first step. Book your trial now and start your journey at Orwell.
FAQ’s
What’s included in my 28 day trial?
1:1 strategy session, 12 PT sessions, Unlimited classes?
How do I get started?
Simple. Every month, we have 8 new places available for our 28-Day trial at both of our locations. If you’re undecided or have questions, you can book a chat with us here.
What if I’m a complete beginner?
No problem. The 28-Day trial is designed for all fitness levels, including complete beginners.
We get to know your ability level and your goals in the Strategy Session, so every training session will be tailored to you.
You’ll have coach support at all times so you can go at the right pace for you and build confidence as you progress.
How long are the sessions?
Our Personal Training sessions are 50 minutes, and our Classes are 45 minutes.
What if I miss a few days?
No worries. If you miss some days, we’ll work with you to make sure you can still get the most out of your experience.
What if I have an existing injury?
We’ve got you. A lot of people come to us with aches and pains or an injury history. We’ll discuss all this in your Strategy Session, carefully plan your training around any restrictions, and set you on the path to full mobility and strength.
What facilities are available?
Our gyms have modern changing rooms with showers, lockers, sweat towels, hairdryers and straighteners, and shower gel, shampoo and conditioner.
What happens after my 28-Day trial?
If you’ve enjoyed your 28-Day Trial, you can easily continue onto a full membership.
Memberships work on a monthly rolling basis and are subject to a 60-day notice period.
If you decide Orwell isn’t for you after your 28-Day trial, there’s no commitment to stay a day longer.
It all starts with a chat
Enter your details and let’s talk about your goals
