LOOK GOOD.
FEEL EMPOWERED.
MOVE FORWARD

‘Strong’ means more than bench pressing at Orwell.

It’s an empowering state of mind, a fitness fundamental and the catalyst that takes you further than you ever thought possible.

TAILORED WORKOUTS FOR WOMEN

By harnessing the benefits of strength training, our uplifting approach to women’s fitness is designed to help you understand your body and unlock its potential. So, you grow stronger, physically and mentally, and feel inspired about your fitness future.

While our vision of sustainable fitness remains fundamentally the same for men and women, we also understand that your body is unique and take care to design our routines around your strengths and abilities.

Sound good so far? Let’s go.

Instagram is full of routines promising amazing overnight gains and effortless results. But, you won’t find fads and gimmicks at Orwell.

We’re here to help you discover a more sustainable route to fitness that keeps you looking good and feeling your best for years to come.

And whether you simply want a few classes a week, or a fitness routine that gets you closer to your competition goals, our team will help you get there.

PROGRAMMES THAT UNLOCK YOUR MIND AND BODY

To help you tick every fitness box, we offer an energising full-body program that combines resistance training, bodyweight exercise kettlebells, dumbbells, cables and barbells.

You’ll also get plenty of help and advice on nutrition to help boost your everyday mental and physical wellbeing.

Getting fit means more than getting strong at Orwell. Our holistic approach to women’s fitness is designed to help you change the way you feel about your body and everyday life.

So, you handle stress better, feel more energetic, have more resilience and wake up empowered. Our members tell us they even feel more alive. 

LET’S DO THIS TOGETHER

Fitness is a personal journey, but at Orwell we’re with you every step of the way. As a member of our friendly, close-knit community, you’ll be surrounded by familiar faces and helpful trainers who are committed to helping you reach your goals and push past your personal barriers.

Wake up your potential today at Orwell and discover a new zest for life.

Whether you are looking to shed a few pounds, tone up, improve your cardiovascular health or deal with everyday stresses, there’s a flexible fitness class for you.

But, don’t worry. We’re not here to crowbar you into every session. Instead, we look at what works for your goals and which sessions will get you to where you want to be most effectively. Then, create a personalised routine that ticks all your mind and body boxes.

If you’re looking for fitness with a long-term vision, trainers with the expertise to take your further, pro-standard facilities, and a like-minded gym crew, you’re in the perfect place.

Take the first step. Book your free trial class now and start your journey at Orwell.

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